Gentle Community Yoga

Often, a gentle yoga class is exactly what the body needs. Yoga is a practice accessible to everyone. In this class, we'll focus on keeping the body open, strong, and in balance through a more gentle approach. In this class, we'll focus on keeping the body open, strong, and in balance through a more gentle approach. Attention to strength and balance in the areas that are most needed as we are is given in this class while.